Cinnamon and spices mingle with a splash of milky sweetness, turning your daily time-out into a relaxing escape to a faraway place of indulgence. This product contains milk. Product is trans fat and gluten free. Caffeine content is estimated at less than 10 mg per serving (versus 100-150 mg in Arabica coffee). Contains a combination of natural and artificial sweeteners.? Beverage Type: Tea; Flavor: Chai Latte; Packing Type: K-Cup?; For Use With: Keurig? K-Cup? System.